apaulson's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
187.5 lb Lost so far: 13.3 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
228 kcal Fat: 2.44g | Prot: 5.49g | Carb: 48.80g.   Breakfast: Honey Nut Cheerios. more...
on diet apaulson's own diet   gaining 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for apaulson's own diet



apaulson's weight history


apaulson's Recent Activity

apaulson's Own Activity

No recent activity.

apaulson's Buddies

No recent activity.

Other Member Diet Recent Activity

petanbet recorded a Weigh In at 169.3 lb.
Wolfsbane recorded a Weigh In at 239.6 lb.
Aussiewedgetail recorded a Weigh In at 193.3 lb.
geofke recorded a Weigh In at 209.2 lb.
Migs89 recorded a Weigh In at 185.4 lb.
doughnuts64 recorded a Weigh In at 226.2 lb.
nataliekramer recorded a Weigh In at 130.0 lb.
suniel supported Firelair's Journal Entry.