apaulson's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
187.5 lb Lost so far: 13.3 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
228 kcal Fat: 2.44g | Prot: 5.49g | Carb: 48.80g.   Breakfast: Honey Nut Cheerios. more...
on diet apaulson's own diet   gaining 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



apaulson's weight history


apaulson's Recent Activity

apaulson's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mac206 recorded a Weight Entry at 267.0 lb.
dtrott recorded a Weight Entry at 188.3 lb.
KayseaLove commented on their Journal Entry.
Deville06 recorded a Weight Entry at 167.6 lb.
jparlett supported thatsubieguy89's Journal Entry.
Klynn82 commented on their Journal Entry.
amandakane1 commented on chesgreen's Journal Entry.
kristinaheadington recorded a Journal Entry.