CostaMonica's Journal, 30 January 2013

Emotional eating sucks

179.8 lb Lost so far: 2.2 lb. Still to go: 49.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 January 2013:

227 kcal

Fat: 5.59g | Prot: 4.95g | Carb: 41.51g. Breakfast: Multi-Grain, True Almond Unsweetened, Tea with Milk, Premium Stevia Extract. more...

1995 kcal

Activities & Exercise: Sitting - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

on diet CostaMonica's own diet


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CostaMonica's weight history

No recent activity.

	Cocodolcet recorded a weigh in at 117.2 lb.
	onemoretime2 recorded a weigh in at 218.0 lb.
	Michele Isabella recorded a weigh in at 103.6 lb.
	RealAffy recorded a weigh in at 194.0 lb.
	katherine84 recorded a weigh in at 148.5 lb.
	Janeway recorded a weigh in at 213.6 lb.
	Rachellekh recorded a weigh in at 147.0 lb.
	anisuzarraga recorded a weigh in at 170.0 lb.