nsagley's Journal, 30 January 2013

I did really good yesterday until my boyfriend came home at 8pm with a chocolate cream pie that 1 of his students made for him. I still stayed below my calorie limit but I try not to eat anything after 7.

Diet Calendar Entries for 30 January 2013:
2154 kcal Fat: 107.78g | Prot: 65.12g | Carb: 289.55g.   Breakfast: Churn Style Butter, Bacon, Grape Jelly, 12-Grain Multigrain Sandwich Bread, Churn Style Butter, Coffee (Brewed From Grounds), Granulated Sugar, French Vanilla Coffee Creamer. Lunch: Coca-Cola (Large), French Fries (Small), McDouble. Dinner: Original Jumbo Franks, Hot Dog Bun, Chili No Beans, Sour Cream and Onion Flavor Potato Chips. Snacks/Other: Honey Wheat Pretzel Twists, Dry Roasted Pistachio Nuts (with Salt Added), 100 Calorie Right Bites Fudge Shoppe Brownie Minis. more...
3149 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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