kayty83's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
151.4 lb Lost so far: 34.1 lb.    Still to go: 21.4 lb.    Diet followed N/A.

Diet Calendar Entry for 30 January 2013:
862 kcal Fat: 37.53g | Prot: 26.18g | Carb: 105.17g.   Breakfast: ruby tuesday cauliflower, ruby tuesday broccoli, ruby tuesday spaghetti squash, ruby tuesday marinara, parmesan cheese, ruby tuesday light ranch, Croutons, peas, egg, Rich Milk Chocolate Hot Cocoa Mix, jet puffed mini. Lunch: peanut butter cheerios. more...
on diet kayty83's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kayty83's weight history


kayty83's Recent Activity

kayty83's Own Activity

No recent activity.

kayty83's Buddies

No recent activity.

Other Member Diet Recent Activity

vinka3 and 58SARA are now buddies.
VeggieJunkie commented on their Journal Entry.
earacar recorded a Weigh In at 148.8 lb.
Thatolliefellow recorded a Journal Entry.
JMA312 replied to their group post - OA meetings.
DMZur commented on pandasmom's Journal Entry.
stephenchiulli recorded a Weigh In at 209.0 lb.
ioanna89 supported julescamper's Journal Entry.