kayty83's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
151.4 lb Lost so far: 34.1 lb.    Still to go: 21.4 lb.    Diet followed N/A.

Diet Calendar Entry for 30 January 2013:
862 kcal Fat: 37.53g | Prot: 26.18g | Carb: 105.17g.   Breakfast: ruby tuesday cauliflower, ruby tuesday broccoli, ruby tuesday spaghetti squash, ruby tuesday marinara, parmesan cheese, ruby tuesday light ranch, Croutons, peas, egg, Rich Milk Chocolate Hot Cocoa Mix, jet puffed mini. Lunch: peanut butter cheerios. more...
on diet kayty83's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kayty83's weight history


kayty83's Recent Activity

kayty83's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

javemule recorded a Weight Entry at 188.3 lb.
denilou recorded a Weight Entry at 165.1 lb.
Maksik2202 recorded a Weight Entry at 137.3 lb.
chantalbella recorded a Journal Entry and a Weight Entry at 164.0 lb.
WaitsForLife recorded a Journal Entry and a Weight Entry at 283.2 lb.
jhffgkkutuntffhddsgggf recorded a Journal Entry.
paupey recorded a Weight Entry at 174.7 lb.
francheska 30 supported Taty Tyminski's Journal Entry.