Jayf2's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
221.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.
on diet Jayf2's own diet  

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wholefoodnut commented on Ruhu's Journal Entry.
Hipaagrammy supported MsMightyPup's Journal Entry.
gv2999 recorded a Weigh In at 206.0 lb.
FitOKay supported chesgreen's Journal Entry.
wandafullner recorded a Journal Entry and a Weigh In at 173.5 lb.
Kay051971 recorded a Weigh In at 221.2 lb.
petermcguire recorded a Weigh In at 172.0 lb.
bac2 updated their Exercise Diary.