Jayf2's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
221.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.
on diet Jayf2's own diet  

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LO-Carb Karen supported Frosty Heimdall's Journal Entry.
kcamant updated their Exercise Diary.
krazycat 99 commented on Frosty Heimdall's Journal Entry.
Rosa Rosaron updated their Food Diary.
Hannah Maxedon recorded a Weigh In at 217.2 lb.
saracoddington commented on hootie47's Journal Entry.
dayberndt supported mellylacey-mills's Weigh In.
mellylacey-mills recorded a Weigh In at 168.0 lb.