booschi1's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
213.6 lb Lost so far: 6.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
2679 kcal Activities & Exercise: Walking (brisk) - 4/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
on diet booschi1's own diet   losing 0.4 lb a week



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joannnz recorded a Weigh In at 110.2 lb.
Nikkoli recorded a Weigh In at 242.6 lb.
drl4465 supported Ninahad's Weigh In.
Don Paublo recorded a Weigh In at 195.0 lb.
Mish33 recorded a Weigh In at 106.0 lb.
c0sie recorded a Weigh In at 294.0 lb.
Sugar Waffle supported Gammie57's Journal Entry.
TioBuggsy recorded a Weigh In at 257.0 lb.