booschi1's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
213.6 lb Lost so far: 6.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
2679 kcal Activities & Exercise: Walking (brisk) - 4/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
on diet booschi1's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



booschi1's weight history


booschi1's Recent Activity

booschi1's Own Activity

No recent activity.

booschi1's Buddies

No recent activity.

Other Member Diet Recent Activity

Patty Juarez recorded a Journal Entry.
mervinpearce recorded a Weight Entry at 183.6 lb.
Rsuano recorded a Weight Entry at 140.2 lb.
Elena Midnight updated their Food Diary.
Polish12 recorded a Journal Entry.
zbn recorded a Weight Entry at 154.3 lb.
SKBB211 updated their Exercise Diary.
Keilin_4 supported gode daa's Journal Entry.