Yuudster's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
132.3 lb Lost so far: 5.1 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Yuudster's own diet   losing 0.2 lb a week

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persinger189 added Andorah's Sausage and Cheese Breakfast Cups recipe to their cook book.
nyhardhat supported mahjohn's Journal Entry.
Dotraspom joined challenge The ultra Fitness routine.
warrenwinter and nyhardhat are now buddies.
jmb3450 supported CatHerder's Journal Entry.
JEMJR1961 recorded a Weigh In at 148.5 lb.
lavender211 recorded a Journal Entry and a Weigh In at 228.0 lb.
JustinB recorded a Journal Entry and a Weigh In at 209.8 lb.