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Aurora265's Journal, 30 January 2013
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Weigh In record (no journal entry) for 30 January 2013
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159.0 lb
Lost so far: 15.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2013:
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254 kcal
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Fat: 11.47g | Prot: 10.79g | Carb: 28.38g.
Breakfast: Red Bull Sugar Free (8 oz), Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Egg (Whole), Simply Fruit Strawberry, Light Butter. more...
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