manikroyin's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
198.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2013:
1459 kcal Fat: 25.76g | Prot: 41.81g | Carb: 269.10g.   Breakfast: roti, rajma curry. Lunch: mung dal, rice, cooked cauliflower, potato fry. Snacks/Other: tea with milk. more...
2183 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
on diet manikroyin's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



manikroyin's weight history


manikroyin's Recent Activity

manikroyin's Own Activity

No recent activity.

manikroyin's Buddies

No recent activity.

Other Member Diet Recent Activity

butterfly1233 commented on their Journal Entry.
mgrill supported 2ManyCurves's Journal Entry.
enjoyingbeing nanny recorded a Weigh In at 165.0 lb.
tiffunky12 recorded a Weigh In at 158.0 lb.
Dawncussins recorded a Weigh In at 275.0 lb.
YoYoJodie recorded a Weigh In at 239.9 lb.
DairyKing commented on their Journal Entry.
Decoratingplus supported Re-energize's Journal Entry.