manikroyin's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
198.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2013:
1459 kcal Fat: 25.76g | Prot: 41.81g | Carb: 269.10g.   Breakfast: roti, rajma curry. Lunch: rice, potato fry, mung dal, cooked cauliflower. Snacks/Other: tea with milk. more...
2183 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
on diet manikroyin's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



manikroyin's weight history


manikroyin's Recent Activity

manikroyin's Own Activity

No recent activity.

manikroyin's Buddies

No recent activity.

Other Member Diet Recent Activity

wrecore1 recorded a Weigh In at 237.0 lb.
Bible Bliss commented on Avid_eva's Journal Entry.
erikahollister commented on Lindsical's Journal Entry.
lyramedina1 recorded a Weigh In at 167.6 lb.
Sarah1950 supported cerobit's Journal Entry.
mskestrela commented on kathleenscanlan's Weigh In.
sohck recorded a Weigh In at 159.4 lb.
Steven Lloyd commented on smartygirlCA's Weigh In.