manikroyin's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
198.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2013:
1459 kcal Fat: 25.76g | Prot: 41.81g | Carb: 269.10g.   Breakfast: roti, rajma curry. Lunch: cooked cauliflower, potato fry, rice, mung dal. Snacks/Other: tea with milk. more...
2183 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
on diet manikroyin's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



manikroyin's weight history


manikroyin's Recent Activity

manikroyin's Own Activity

No recent activity.

manikroyin's Buddies

No recent activity.

Other Member Diet Recent Activity

hootie47 commented on Sugar Waffle's Weigh In.
fergie001 recorded a Weigh In at 166.6 lb.
Kimmybird commented on mcwarbler's Journal Entry.
AfroG recorded a Weigh In at 138.9 lb.
Margie Pascoe Fisher recorded a Weigh In at 170.6 lb.
Bib77 recorded a Weigh In at 162.5 lb.
aaldendo supported madanjen's Journal Entry.
kathiewright recorded a Weigh In at 182.0 lb.