contrarianjen's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
145.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
866 kcal Fat: 22.57g | Prot: 59.47g | Carb: 86.59g.   Dinner: kumquat, raw vegetables, medium firm tofu, beets, green peas, red wine. more...
2576 kcal Activities & Exercise: Pilates - 1 hour, Running - 6/mph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Paleo Diet For Athletes   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo Diet For Athletes

Other Journals for Paleo Diet For Athletes



contrarianjen's weight history


contrarianjen's Recent Activity

contrarianjen's Own Activity

contrarianjen recorded a Weigh In at 127.0 lb.

contrarianjen's Buddies

No recent activity.

Other Member Diet Recent Activity

marnelius recorded a Weigh In at 266.8 lb.
bobbulmash recorded a Weigh In at 173.0 lb.
Chrisjea updated their Food Diary.
craigps recorded a Weigh In at 184.6 lb.
Linda Marmon commented on Tracy L Trivett's Weigh In.
rowbee recorded a Weigh In at 209.4 lb.
LadyBea40 updated their Food Diary.
XshapeshiftX supported Linda Marmon's Journal Entry.