Rikkuchi's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
117.5 lb Lost so far: 7.9 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet Rikkuchi's own diet   losing 2.5 lb a week

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wholefoodnut replied to Carmen075's post - Hallelujah! .
breakthebat recorded a Weigh In at 156.6 lb.
HCB supported mattstoc's Journal Entry.
Quick1967 recorded a Weigh In at 195.4 lb.
sversley recorded a Weigh In at 174.0 lb.
dambad77 recorded a Weigh In at 243.8 lb.
mlbren recorded a Weigh In at 154.2 lb.
Kevinlyfellow recorded a Weigh In at 191.4 lb.