jamdran's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
210.6 lb Lost so far: 29.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet jamdran's own diet   losing 5.6 lb a week

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bdmgoggins supported debrafrederick's Journal Entry.
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Mebella8 recorded a Weigh In at 164.0 lb.
LadyinDenim supported Arabella66's Journal Entry.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
spacey48 replied to Neighborhood Watch's post - Neighborhood Watch Alert.