jamdran's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
210.6 lb Lost so far: 29.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet jamdran's own diet  

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Vopli updated their Exercise Diary.
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Nefertaris recorded a Weigh In at 107.8 lb.
Cerberus11 updated their Exercise Diary.
mohamedfarahat recorded a Weigh In at 251.3 lb.