jamdran's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
210.6 lb Lost so far: 29.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet jamdran's own diet  

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leticiabagwell added Maddalena's Chickpea and Couscous Salad recipe to their cook book.
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Roo girl supported VeronikaLynn's Journal Entry.
Lunacy123 updated their Exercise Diary.
dieselman612003 and msbuggirl are now buddies.
johanhorn recorded a Weigh In at 182.1 lb.