RedRose72's Journal, 29 January 2013

Was mixing up and microwaving single serving cookies. Did a calorie breakdown and they are 414 calories per cookie!!! NO MORE!

Diet Calendar Entries for 29 January 2013:
1388 kcal Fat: 48.17g | Prot: 48.95g | Carb: 201.25g.   Breakfast: grapes, celery, kale, pineapple, pineapple juice. Lunch: pork shoulder, banana. Dinner: eggs. Snacks/Other: brown sugar, flour, Great Grains Cereal, sugar, milk, egg yolk, butter, vanilla. more...
2439 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 29 minutes, Housework - 15 minutes, Bicycling (moderate) - 13/mph - 2 hours, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
on diet RedRose72's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RedRose72's own diet



RedRose72's weight history


RedRose72's Recent Activity

RedRose72's Own Activity

RedRose72 recorded a Weigh In at 132.0 lb.

RedRose72's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on howzat4u's Journal Entry.
victoriaegypt supported julieallen1222's Journal Entry.
lujy recorded a Weigh In at 132.7 lb.
Grebert recorded a Weigh In at 235.5 lb.
LLTaylor recorded a Weigh In at 121.0 lb.
Debi Spriggs recorded a Weigh In at 227.6 lb.
SmoothieGal77 supported Jillzee00's Journal Entry.
silviayca supported viktor1526's Weigh In.