RedRose72's Journal, 29 January 2013

Was mixing up and microwaving single serving cookies. Did a calorie breakdown and they are 414 calories per cookie!!! NO MORE!

Diet Calendar Entries for 29 January 2013:
1388 kcal Fat: 48.17g | Prot: 48.95g | Carb: 201.25g.   Breakfast: celery, pineapple juice, grapes, kale, pineapple. Lunch: pork shoulder, banana. Dinner: eggs. Snacks/Other: milk, vanilla, butter, egg yolk, sugar, Great Grains Cereal, flour, brown sugar. more...
2439 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 29 minutes, Housework - 15 minutes, Bicycling (moderate) - 13/mph - 2 hours, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
on diet RedRose72's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RedRose72's own diet



RedRose72's weight history


RedRose72's Recent Activity

RedRose72's Own Activity

RedRose72 recorded a Weigh In at 124.2 lb.
RedRose72 recorded a Weigh In at 125.4 lb.
RedRose72 recorded a Weigh In at 126.5 lb.
RedRose72 recorded a Weigh In at 128.0 lb.

RedRose72's Buddies

No recent activity.

Other Member Diet Recent Activity

kerridhill updated their Food Diary.
jt1anglais updated their Exercise Diary.
darthmaule2 updated their Food Diary.
alisevier recorded a Journal Entry.
Mckinba68 recorded a Weigh In at 207.0 lb.
hawksurprize updated their Food Diary.
fitfatty updated their Exercise Diary.
Zohreh M added iamachristianjesusfreak's Italian Tomato Soup recipe to their cook book.