RedRose72's Journal, 29 January 2013

Was mixing up and microwaving single serving cookies. Did a calorie breakdown and they are 414 calories per cookie!!! NO MORE!

Diet Calendar Entries for 29 January 2013:
1388 kcal Fat: 48.17g | Prot: 48.95g | Carb: 201.25g.   Breakfast: celery, pineapple juice, pineapple, grapes, kale. Lunch: pork shoulder, banana. Dinner: eggs. Snacks/Other: Great Grains Cereal, milk, sugar, egg yolk, butter, vanilla, brown sugar, flour. more...
2439 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 29 minutes, Housework - 15 minutes, Bicycling (moderate) - 13/mph - 2 hours, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
on diet RedRose72's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RedRose72's weight history


RedRose72's Recent Activity

RedRose72's Own Activity

RedRose72 wrote on their challenge wall.
RedRose72 recorded a Journal Entry and a Weight Entry at 133.0 lb.
RedRose72 joined challenge Exercise 30' every day..
RedRose72 recorded a Journal Entry.

RedRose72's Buddies

No recent activity.

Other Member Diet Recent Activity

mervinpearce recorded a Journal Entry.
ohnanny recorded a Journal Entry and a Weight Entry at 137.8 lb.
Donneri updated their Food Diary.
R2DTu recorded a Weight Entry at 150.0 lb.
glen supported Tori Joc's Weight Entry.
Trucker Larry started a new challenge topic - Deep Knee Bends.
VeggieJunkie supported Draglist's Journal Entry.
Agalaxywithin supported nvgriggs1's Weight Entry.