Donx0809's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
245.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 January 2013:
456 kcal Fat: 24.91g | Prot: 24.84g | Carb: 34.95g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Rye ola pumpernickel bread, Sugar Free Hazelnut Liquid Coffee Creamer, Fried Egg. more...
on diet Wheat Belly WOE  

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