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vwb54's Journal, 29 January 2013
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Just when the holidays are over and I think and can stick to a reasonable diet, her come the girl scout cookies. And then Valentines! I think its really just me though. I can't seem to get enough to eat. And its all so good.
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136.4 lb
Lost so far: 23.6 lb.
Still to go: 6.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 January 2013:
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975 kcal
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Fat: 41.03g | Prot: 49.14g | Carb: 98.06g.
Breakfast: Milk (Nonfat), Apple Cinnamon Oatmeal. Lunch: tollhouse cookie, Sliced Ham (Regular, Approx. 11% Fat), Iceberg Lettuce (Includes Crisphead Types), Smoked or Cured Bacon, American Cheese (Cold Pack), Fat Free Zesty Italian Dressing. Dinner: Smoked or Cured Pork Roast (Lean Only Eaten), Potato Salad. Snacks/Other: sugar cookie, Caramel DeLights. more...
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on diet vwb54's own diet
gaining 1.6 lb a week
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 Comments
I know... Girl Scout Cookies! The neighbors girl came to my house then a friends granddaughter came to my work. Had to buy some from both. Good thing I have people to help me eat them or this could be very bad. I don't think it's just you, I have the same problem. I've decided I need to exercise more on days I can't control my sweet tooth.
29 Jan 13 by member: SJacqueline
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