 |
PinkRose88's Journal, 29 January 2013
|
 |
|
I think my day went fairly well. Not a MAJOR slip up anyway! (but the day isn't over yet :) ) I am going to have faith in myself....today is going to go out with a bang!!! I am going to have a cup of tea and ride my stationary bike!!! Today will be successful!!! Tomorrow is my weigh in.....
Diet Calendar Entry for 29 January 2013:
|
1504 kcal
|
Fat: 27.89g | Prot: 52.54g | Carb: 272.85g.
Breakfast: tea, fresh orange, Vegan Granola Muffins. Lunch: fresh pineapple, 100% grapefruit juice, vinegar, string cheese, Baked Lays, cottage cheese. Dinner: subway veggie delite. Snacks/Other: vinegar, string cheese, grapefruit juice, fresh banana, fresh celery, fresh baby carrots, fresh apple. more...
|
|
 Comments
You'll do great tomorrow morning! Just read an article that said green tea, cinnamon, hot pepper, and coffee are all belly fat busters. Think I'll make it a habit to have a warm cup of green tea every morning. LOL
29 Jan 13 by member: BeckyBaby65
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Weight Watchers
Other Journals for Weight Watchers
|
PinkRose88's weight history
PinkRose88's Recent Activity
PinkRose88's own activity
PinkRose88's Buddies
Weight Watchers Recent Activity
|