PinkRose88's Journal, 29 January 2013

I think my day went fairly well. Not a MAJOR slip up anyway! (but the day isn't over yet :) ) I am going to have faith in myself....today is going to go out with a bang!!! I am going to have a cup of tea and ride my stationary bike!!! Today will be successful!!! Tomorrow is my weigh in.....

Diet Calendar Entry for 29 January 2013:
1504 kcal Fat: 27.89g | Prot: 52.54g | Carb: 272.85g.   Breakfast: Vegan Granola Muffins, fresh orange, tea. Lunch: vinegar, cottage cheese, 100% grapefruit juice, fresh pineapple, Baked Lays, string cheese. Dinner: subway veggie delite. Snacks/Other: grapefruit juice, string cheese, fresh apple, fresh baby carrots, fresh celery, fresh banana, vinegar. more...
on diet Weight Watchers  

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You'll do great tomorrow morning! Just read an article that said green tea, cinnamon, hot pepper, and coffee are all belly fat busters. Think I'll make it a habit to have a warm cup of green tea every morning. LOL 
29 Jan 13 by member: BeckyBaby65

     
 

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PinkRose88 recorded a Journal Entry and a Weigh In at 156.0 lb.
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