PinkRose88's Journal, 29 January 2013

I think my day went fairly well. Not a MAJOR slip up anyway! (but the day isn't over yet :) ) I am going to have faith in myself....today is going to go out with a bang!!! I am going to have a cup of tea and ride my stationary bike!!! Today will be successful!!! Tomorrow is my weigh in.....

Diet Calendar Entry for 29 January 2013:
1504 kcal Fat: 27.89g | Prot: 52.54g | Carb: 272.85g.   Breakfast: tea, fresh orange, Vegan Granola Muffins. Lunch: Baked Lays, fresh pineapple, 100% grapefruit juice, vinegar, string cheese, cottage cheese. Dinner: subway veggie delite. Snacks/Other: grapefruit juice, vinegar, string cheese, fresh banana, fresh baby carrots, fresh celery, fresh apple. more...
on diet Weight Watchers  

   Support   

Comments 
You'll do great tomorrow morning! Just read an article that said green tea, cinnamon, hot pepper, and coffee are all belly fat busters. Think I'll make it a habit to have a warm cup of green tea every morning. LOL 
29 Jan 13 by member: BeckyBaby65

Other Related Links

Members

Calorie Count



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 supported allyrawr92's Journal Entry.
PinkRose88 supported warrenwinter's Journal Entry.
PinkRose88 supported LaShrebeka_BeastMode's Journal Entry.

PinkRose88's Buddies

wholefoodnut replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.

Other Member Diet Recent Activity

HWJ08 recorded a Weight Entry at 167.0 lb.
fira_r recorded a Weight Entry at 110.2 lb.
Keilin_4 supported Anna894's Journal Entry.
Superblack recorded a Weight Entry at 183.8 lb.
mrobb98 recorded a Weight Entry at 189.2 lb.
grannie57 recorded a Weight Entry at 216.2 lb.
Alinoczka recorded a Weight Entry at 152.1 lb.
hbazzi_afs1 supported Fernandanut's Journal Entry.