PinkRose88's Journal, 29 January 2013

I think my day went fairly well. Not a MAJOR slip up anyway! (but the day isn't over yet :) ) I am going to have faith in myself....today is going to go out with a bang!!! I am going to have a cup of tea and ride my stationary bike!!! Today will be successful!!! Tomorrow is my weigh in.....

Diet Calendar Entry for 29 January 2013:
1504 kcal Fat: 27.89g | Prot: 52.54g | Carb: 272.85g.   Breakfast: tea, fresh orange, Vegan Granola Muffins. Lunch: Baked Lays, fresh pineapple, 100% grapefruit juice, vinegar, string cheese, cottage cheese. Dinner: subway veggie delite. Snacks/Other: grapefruit juice, vinegar, string cheese, fresh banana, fresh baby carrots, fresh celery, fresh apple. more...
on diet Weight Watchers  

   Support   

Comments 
You'll do great tomorrow morning! Just read an article that said green tea, cinnamon, hot pepper, and coffee are all belly fat busters. Think I'll make it a habit to have a warm cup of green tea every morning. LOL 
29 Jan 13 by member: BeckyBaby65

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

No recent activity.

PinkRose88's Buddies

KellyM25 supported rhontique's Journal Entry.
drose1 updated their Food Diary.
DairyKing updated their Exercise Diary.

Other Member Diet Recent Activity

Rckc recorded a Journal Entry and a Weight Entry at 144.0 lb.
Cowboys726 recorded a Weight Entry at 287.2 lb.
CandissTC supported Aazair Riyadh's Weight Entry.
JackMort220 supported AmberLaine's Journal Entry.
binato23 recorded a Weight Entry at 224.9 lb.
christinediffey recorded a Weight Entry at 157.0 lb.
Pwhite2015 recorded a Weight Entry at 182.6 lb.
fiona876 recorded a Weight Entry at 170.0 lb.