SlimChick's Journal, 29 January 2013

I notice that I look better at 143 and in shape than at 133 and out of shape (looking over some pictures from last year). This suggests to me that I need to continue with the yoga, etc.

Diet Calendar Entry for 29 January 2013:
799 kcal Fat: 34.29g | Prot: 22.95g | Carb: 106.45g.   Breakfast: mini pita, baba ghanoush. Lunch: beef stick, sweet salty, snackwells. Dinner: cashew soup, walnut bread. more...
on diet SlimChick's own diet  



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Intermittent Fasting (4:3 basically)

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