Abuks's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
248.8 lb Lost so far: 3.2 lb.    Still to go: 58.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
90 kcal Fat: 1.50g | Prot: 1.00g | Carb: 18.00g.   Snacks/Other: Special K Cereal Bars - Strawberry. more...
on diet Abuks's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Abuks's weight history


Abuks's Recent Activity

Abuks's Own Activity

No recent activity.

Abuks's Buddies

No recent activity.

Other Member Diet Recent Activity

maherfawzi recorded a Weigh In at 180.8 lb.
J123451 recorded a Weigh In at 276.6 lb.
SoMuchBS replied to ralph9876's post - Some things need fixing..
dealaw recorded a Weigh In at 191.0 lb.
TonyFar recorded a Weigh In at 213.8 lb.
warrenwinter commented on kathleenscanlan's Journal Entry.
commanderthor recorded a Weigh In at 251.8 lb.
miguelabrica recorded a Weigh In at 147.0 lb.