Abuks's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
248.8 lb Lost so far: 3.2 lb.    Still to go: 58.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
90 kcal Fat: 1.50g | Prot: 1.00g | Carb: 18.00g.   Snacks/Other: Special K Cereal Bars - Strawberry. more...
on diet Abuks's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Abuks's own diet



Abuks's weight history


Abuks's Recent Activity

Abuks's Own Activity

No recent activity.

Abuks's Buddies

No recent activity.

Other Member Diet Recent Activity

Msbrowneyes2786 recorded a Weigh In at 198.0 lb.
aientasya added liswag's Stuffed Turkey Burger recipe to their cook book.
jmb3450 commented on rvaligur's Journal Entry.
Miz Trial recorded a Weigh In at 175.0 lb.
Dollinda supported hemar5's Journal Entry.
greentea5 recorded a Weigh In at 198.6 lb.
Vicki2411 recorded a Weigh In at 150.0 lb.
gg_elle_im updated their Exercise Diary.