Abuks's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013

248.8 lb Lost so far: 3.2 lb. Still to go: 58.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:

90 kcal

Fat: 1.50g | Prot: 1.00g | Carb: 18.00g. Snacks/Other: Special K Cereal Bars - Strawberry. more...

on diet Abuks's own diet losing 0.2 lb a week


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Abuks's weight history

No recent activity.

	JanaB3 recorded a weigh in at 185.0 lb.
	Krystallaina713 recorded a weigh in at 187.0 lb.
	James E Fox recorded a weigh in at 184.1 lb.
	Pappa-D recorded a weigh in at 232.8 lb.
	tinarisinsun updated their Exercise Diary.
	stinkygreg updated their Exercise Diary.
	darlene-823 added Walls's Egg Crepes recipe to their cook book.
	tamarajoy1 recorded a journal and a weigh in at 191.0 lb.