xnbrown276's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
252.0 lb Lost so far: 2.0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
633 kcal Fat: 29.75g | Prot: 84.38g | Carb: 0.75g.   Breakfast: Eggs. Lunch: chicken roasted. Dinner: bacon, pork loin. more...
losing 2.8 lb a week

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