The Vivi's Journal, 29 January 2013

Wooo a little more off me!!
138.0 lb Lost so far: 27.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
88 kcal Fat: 0.27g | Prot: 2.01g | Carb: 21.71g.   Breakfast: Coffee. Lunch: orange. more...
1768 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 5 hours, Sleeping - 11 hours. more...
on diet Calorie Count   losing 3.5 lb a week


Congrats! Keep up the good work :) 
30 Jan 13 by member: Mrs. H


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

The Vivi's weight history

The Vivi's Recent Activity

The Vivi's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

faranak dj recorded a Weight Entry at 142.4 lb.
mickfan1 supported maxie4's Journal Entry.
Mijo recorded a Weight Entry at 163.0 lb.
HCB commented on Kevinlyfellow's Journal Entry.
maxie4 commented on their Journal Entry.
pdiddy9590 recorded a Weight Entry at 185.0 lb.
Paulrutter recorded a Weight Entry at 168.4 lb.
kevinlyoung recorded a Weight Entry at 193.4 lb.