The Vivi's Journal, 29 January 2013

Wooo a little more off me!!
138.0 lb Lost so far: 27.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
88 kcal Fat: 0.27g | Prot: 2.01g | Carb: 21.71g.   Breakfast: Coffee. Lunch: orange. more...
1768 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 5 hours, Sleeping - 11 hours. more...
on diet Calorie Count  

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Comments 
Congrats! Keep up the good work :) 
30 Jan 13 by member: Mrs. H

     
 

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cmorfin1 recorded a Weigh In at 152.2 lb.

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northernmusician commented on TikaNM's Journal Entry.
simba love updated their Food Diary.
Bry-Guy updated their Exercise Diary.
izzypup68 supported TikaNM's Journal Entry.
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Bridgette M updated their Food Diary.
Ash2742 updated their Food Diary.
cjlaliberte recorded a Weigh In at 170.0 lb.