The Vivi's Journal, 29 January 2013

Wooo a little more off me!!
138.0 lb Lost so far: 27.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
88 kcal Fat: 0.27g | Prot: 2.01g | Carb: 21.71g.   Breakfast: Coffee. Lunch: orange. more...
1768 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 5 hours, Sleeping - 11 hours. more...
on diet Calorie Count   losing 3.5 lb a week


Congrats! Keep up the good work :) 
30 Jan 13 by member: Mrs. H


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