kbaile1's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
247.0 lb Lost so far: 37.4 lb.    Still to go: 82.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 January 2013:
923 kcal Fat: 35.13g | Prot: 109.49g | Carb: 39.00g.   Breakfast: wonderslim oatmeal, carb solutions. Lunch: wonderslim chicken noodle, can of tuna. Dinner: steak. Snacks/Other: atkins peanut fudge granola, blue cheese dressing. more...
on diet atkins with a twist   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

atkins with a twist

Other Journals for atkins with a twist



kbaile1's weight history


kbaile1's Recent Activity

kbaile1's Own Activity

No recent activity.

kbaile1's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 recorded a Weigh In at 150.8 lb.
Razzle_n_dazzle supported redgirl1974's Journal Entry.
pandasmom commented on Zenfreek's Journal Entry.
philmck commented on Caterpillar2Butterfly's Journal Entry.
debrafrederick commented on Mistybenner's Journal Entry.
dboza supported LadyinDenim's Journal Entry.
ptgrand supported LadyinDenim's Journal Entry.
tomandjerrygothitched commented on Caterpillar2Butterfly's Journal Entry.