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Noraneko's Journal, 29 January 2013
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Weigh In record (no journal entry) for 29 January 2013
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252.0 lb
Lost so far: 6.0 lb.
Still to go: 102.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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1016 kcal
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Fat: 62.79g | Prot: 89.59g | Carb: 26.49g.
Breakfast: milk, coffee. Lunch: boca burger, moz. Dinner: eggs, cheddar. more...
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on diet The Primal Blueprint
losing 3.1 lb a week
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