Noraneko's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
252.0 lb Lost so far: 6.0 lb.    Still to go: 102.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
1016 kcal Fat: 62.79g | Prot: 89.59g | Carb: 26.49g.   Breakfast: milk, coffee. Lunch: moz, boca burger. Dinner: cheddar, eggs. more...
on diet The Primal Blueprint   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



Noraneko's weight history


Noraneko's Recent Activity

Noraneko's Own Activity

No recent activity.

Noraneko's Buddies

jparlett updated their Food Diary.

Other Member Diet Recent Activity

Melissa621 recorded a Weigh In at 155.0 lb.
path doctor updated their Exercise Diary.
Nikki22 updated their Food Diary.
hawksurprize updated their Exercise Diary.
Dzinc recorded a Weigh In at 216.5 lb.
billtech66 updated their Food Diary.
CatLynP recorded a Journal Entry and a Weigh In at 151.0 lb.
yukoe recorded a Weigh In at 124.4 lb.