Noraneko's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
252.0 lb Lost so far: 6.0 lb.    Still to go: 102.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
1016 kcal Fat: 62.79g | Prot: 89.59g | Carb: 26.49g.   Breakfast: milk, coffee. Lunch: boca burger, moz. Dinner: eggs, cheddar. more...
on diet The Primal Blueprint   losing 3.1 lb a week

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