Noraneko's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
252.0 lb Lost so far: 6.0 lb.    Still to go: 102.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
1016 kcal Fat: 62.79g | Prot: 89.59g | Carb: 26.49g.   Breakfast: milk, coffee. Lunch: boca burger, moz. Dinner: eggs, cheddar. more...
on diet The Primal Blueprint   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



Noraneko's weight history


Noraneko's Recent Activity

Noraneko's Own Activity

No recent activity.

Noraneko's Buddies

jparlett and Nastacia22 are now buddies.

Other Member Diet Recent Activity

LoadGod updated their Food Diary.
annern recorded a Journal Entry and a Weigh In at 146.4 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 131.0 lb.
06body recorded a Weigh In at 206.0 lb.
jmb3450 supported sahel65's Weigh In.
Joliegamera recorded a Weigh In at 173.8 lb.
GypsyRo16 updated their Exercise Diary.
nasavinsk recorded a Weigh In at 180.1 lb.