Shari22's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
118.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
943 kcal Fat: 54.50g | Prot: 62.00g | Carb: 44.00g.   Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Roast Turkey Tenders with Herb Pan Gravy. Snacks/Other: Pure Fit Bar, Atkins Endulge Chocolate Coconut Bar, Fit Chew. more...
on diet Atkins  

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Shari22's weight history


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Shari22's Own Activity

Shari22 recorded a Weigh In at 116.6 lb.
Shari22 recorded a Weigh In at 115.8 lb.
Shari22 recorded a Weigh In at 116.8 lb.
Shari22 recorded a Weigh In at 116.6 lb.

Shari22's Buddies

Rckc updated their Food Diary.
misskathie recorded a Weigh In at 132.2 lb.
frenchie57 recorded a Weigh In at 124.0 lb.

Atkins Recent Activity

warrenwinter commented on redgirl1974's Journal Entry.
rhontique supported warrenwinter's Journal Entry.
Bird Fancier supported Sugar Waffle's Journal Entry.
YellowTrucker recorded a Weigh In at 324.0 lb.
dbrown2122 and elena3499 are now buddies.
jordansmith1 supported HeidiBeth's Weigh In.
redoc recorded a Journal Entry and a Weigh In at 150.2 lb.
jhelms1 recorded a Weigh In at 210.0 lb.