Shari22's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
118.2 lb Lost so far: 6.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2013:
250 kcal Fat: 4.50g | Prot: 20.00g | Carb: 35.00g.   Breakfast: Arbonne Essentials Vanilla Shake, Fit Chew. Lunch: Immunity and Antioxident Booster. more...
1543 kcal Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 11.2 lb a week

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Shari22 recorded a Weight Entry at 114.0 lb.
Shari22 recorded a Weight Entry at 114.3 lb.
Shari22 recorded a Weight Entry at 117.3 lb.
Shari22 recorded a Weight Entry at 114.1 lb.

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misskathie recorded a Weight Entry at 200.0 lb.
gramnbear recorded a Weight Entry at 135.4 lb.
frenchie57 recorded a Weight Entry at 123.5 lb.

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From371to184 supported TtinaBee's Weight Entry.
bankgirl1 updated their Food Diary.
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blkbear is following CrashtestDawnie.
bdigiorgi recorded a Weight Entry at 299.6 lb.
misskathie recorded a Weight Entry at 200.0 lb.
PattiUnleashed recorded a Weight Entry at 210.2 lb.
tjap.n2bl recorded a Weight Entry at 258.2 lb.