ardcarmvk's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013

189.2 lb Lost so far: 95.8 lb. Still to go: 4.2 lb. Diet followed reasonably well.

on diet Medifast


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ardcarmvk's weight history

	recorded a weigh in at 198.0 lb.
	commented on doakrh's journal.

	Nhlekz recorded a journal and a weigh in at 178.0 lb.
	mona_blc joined Challenge Lbs FALLing off.
	haileynichole1234 recorded a weigh in at 164.0 lb.
	Sue4j recorded a weigh in at 170.6 lb.
	017 recorded a journal and a weigh in at 185.0 lb.
	IRISHHEART recorded a weigh in at 219.0 lb.
	Carolina9283 recorded a weigh in at 183.2 lb.
	raitchison recorded a weigh in at 215.0 lb.