Mariah Nichols's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
195.4 lb Lost so far: 5.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Mariah Nichols's own diet   losing 0.9 lb a week

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Mariah Nichols recorded a Weight Entry at 218.8 lb.
Mariah Nichols updated their Food Diary.

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TimGk updated their Food Diary.
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