anewannie's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
173.6 lb Lost so far: 106.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
871 kcal Fat: 16.45g | Prot: 40.21g | Carb: 146.71g.   Breakfast: 1% milk, banana, smuckers low sugar strawberry preserves, Hard Bolied Eggs, double fiber honey wheat english muffin. Lunch: picadillo, belvita, whole kernel corn, white rice. more...
on diet Calorie Count   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



anewannie's weight history


anewannie's Recent Activity

anewannie's Own Activity

anewannie recorded a Weigh In at 153.9 lb.
anewannie updated their Food Diary.
anewannie updated their Food Diary.
anewannie updated their Food Diary.

anewannie's Buddies

Christiet recorded a Weigh In at 173.6 lb.
jcd recorded a Journal Entry and a Weigh In at 347.4 lb.
paulanater updated their Food Diary.

Other Member Diet Recent Activity

ealkin recorded a Weigh In at 163.4 lb.
kitty-eared-girl supported Nikihampton's Journal Entry.
Justsassey added zippydo's Turkey Barley Soup recipe to their cook book.
Jones Jennifer supported celewis's Journal Entry.
wholefoodnut commented on Arrevanthas's Journal Entry.
Cschluter recorded a Weigh In at 122.5 lb.
B T Pipe recorded a Weigh In at 199.3 lb.
glen commented on FullaBella's Journal Entry.