pammarquis1's Journal, 29 January 2013

I have nto been on the site for about 10 days but have remained focused to some degree. I am currently having a affair with strawberries and splendra. I love that as a snack. I think it is the sweetness that I love. I was doing great drinking my water but for the past few days I have not done great. I have had 33 ozs of water, 10 oz of protein and a few sips of reduce fat milk and a glazed doughnut. Yes I know the doughnut was not a wise choice but I had a taste for it. I am still watching what I food and I can tell my clothes are loose. Have not goton a scale as of yet because I dont care about the number too much. Hope everyone is doing well.
on diet Weight Watchers  

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