LosinIt80's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
191.4 lb Lost so far: 73.6 lb.    Still to go: 61.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
210 kcal Fat: 2.50g | Prot: 25.00g | Carb: 28.00g.   Breakfast: Brownie, water. Lunch: medifast banana. more...
on diet Medifast   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



LosinIt80's weight history


LosinIt80's Recent Activity

LosinIt80's Own Activity

No recent activity.

LosinIt80's Buddies

No recent activity.

Medifast Recent Activity

Sue4j recorded a Weight Entry at 193.2 lb.
raitchison recorded a Weight Entry at 224.0 lb.
Wendi H recorded a Journal Entry and a Weight Entry at 231.8 lb.
gvcoacht recorded a Journal Entry and a Weight Entry at 200.8 lb.