LosinIt80's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
191.4 lb Lost so far: 73.6 lb.    Still to go: 61.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
210 kcal Fat: 2.50g | Prot: 25.00g | Carb: 28.00g.   Breakfast: Brownie, water. Lunch: medifast banana. more...
on diet Medifast   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



LosinIt80's weight history


LosinIt80's Recent Activity

LosinIt80's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

pkubin67 recorded a Weight Entry at 212.8 lb.
Katsolo commented on their Journal Entry.
burdsar recorded a Weight Entry at 168.9 lb.
Dzewski recorded a Weight Entry at 287.9 lb.
lavs26 recorded a Weight Entry at 207.0 lb.
wesley sinclair recorded a Weight Entry at 189.0 lb.