LosinIt80's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013

191.4 lb Lost so far: 73.6 lb. Still to go: 61.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:

210 kcal

Fat: 2.50g | Prot: 25.00g | Carb: 28.00g. Breakfast: water, Brownie. Lunch: medifast banana. more...

on diet Medifast losing 3.3 lb a week


	submit a comment You must sign in* to submit a comment*

LosinIt80's weight history

No recent activity.

No recent activity.

	017 recorded a journal and a weigh in at 186.0 lb.
	Carolina9283 recorded a weigh in at 183.2 lb.
	Sue4j recorded a weigh in at 173.0 lb.
	raitchison recorded a weigh in at 215.0 lb.
	Dzewski recorded a weigh in at 250.4 lb.
	sounique recorded a journal and a weigh in at 176.6 lb.
	CChilton recorded a weigh in at 224.0 lb.
	HGReynolds recorded a weigh in at 239.0 lb.