Weigh In record (no journal entry) for 29 January 2013
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 January 2013:
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302 kcal
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Fat: 11.17g | Prot: 12.99g | Carb: 42.40g.
Breakfast: egg boiled, Soft Baked Bars - Banana Nut Bread, international delights singles, splenda, coffee. more...
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losing 1.0 lb a week
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