Goethe's Journal, 29 January 2013

After eating like hell in the weekend, and extremelly stressed at work, I'm smoking a lot, only 7-8 cigarretes a day a lot, but still 7-8 cigarretes way too much.

Money problems also troubles me and leave me uninspired.

Diet Calendar Entries for 29 January 2013:
1762 kcal Fat: 105.74g | Prot: 146.39g | Carb: 54.97g.   Breakfast: Cheese, Fresh Ham, Coffee, Scrambled Egg, White Bread, Butter. Lunch: Beef, Sausage, Coke Zero. Dinner: Lemon Juice, Chicken Breast (Skin Not Eaten). more...
4157 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 2 hours, Weight Training (moderate) - 30 minutes, Sleeping - 7 hours, Desk Work - 5 hours, Sitting - 4 hours and 30 minutes, Resting - 4 hours and 30 minutes, Driving - 30 minutes. more...
on diet New Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for New Diet



Goethe's weight history


Goethe's Recent Activity

Goethe's Own Activity

Goethe recorded a Journal Entry and a Weigh In at 246.0 lb.
Goethe recorded a Weigh In at 245.8 lb.

Goethe's Buddies

BELLA691967 recorded a Weigh In at 122.6 lb.
jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

smartygirlCA commented on their Journal Entry.
warrenwinter commented on Mistybenner's Journal Entry.
CandissTC supported jonline81's Weigh In.
merezshko updated their Food Diary.
rafterj1 recorded a Weigh In at 177.4 lb.
jonline81 recorded a Weigh In at 210.0 lb.
fat-fight recorded a Weigh In at 259.9 lb.
misspants12 recorded a Weigh In at 236.0 lb.