Goethe's Journal, 29 January 2013

After eating like hell in the weekend, and extremelly stressed at work, I'm smoking a lot, only 7-8 cigarretes a day a lot, but still 7-8 cigarretes way too much.

Money problems also troubles me and leave me uninspired.

Diet Calendar Entries for 29 January 2013:
1762 kcal Fat: 105.74g | Prot: 146.39g | Carb: 54.97g.   Breakfast: Cheese, Fresh Ham, Coffee, Scrambled Egg, White Bread, Butter. Lunch: Beef, Sausage, Coke Zero. Dinner: Lemon Juice, Chicken Breast (Skin Not Eaten). more...
4157 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 2 hours, Weight Training (moderate) - 30 minutes, Sleeping - 7 hours, Desk Work - 5 hours, Sitting - 4 hours and 30 minutes, Resting - 4 hours and 30 minutes, Driving - 30 minutes. more...
on diet New Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Goethe's weight history


Goethe's Recent Activity

Goethe's Own Activity

Goethe updated their Food Diary.
Goethe updated their Exercise Diary.
Goethe updated their Food Diary.
Goethe updated their Exercise Diary.

Goethe's Buddies

ChicaLean supported kmkjmomma's Journal Entry.

Other Member Diet Recent Activity

ny_shelly supported NavymomT's Journal Entry.
shanny610 recorded a Weigh In at 164.0 lb.
HawksFan87 supported NavymomT's Journal Entry.
loveshope26 supported Mz.Dolphin's Journal Entry.
Jesicap commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
findingfitnessforever commented on their Journal Entry.
LAFORGUS updated their Exercise Diary.