Goethe's Journal, 29 January 2013

After eating like hell in the weekend, and extremelly stressed at work, I'm smoking a lot, only 7-8 cigarretes a day a lot, but still 7-8 cigarretes way too much.

Money problems also troubles me and leave me uninspired.

Diet Calendar Entries for 29 January 2013:
1762 kcal Fat: 105.74g | Prot: 146.39g | Carb: 54.97g.   Breakfast: Cheese, Fresh Ham, Coffee, Butter, White Bread, Scrambled Egg. Lunch: Coke Zero, Sausage, Beef. Dinner: Lemon Juice, Chicken Breast (Skin Not Eaten). more...
4157 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 2 hours, Weight Training (moderate) - 30 minutes, Sleeping - 7 hours, Desk Work - 5 hours, Sitting - 4 hours and 30 minutes, Resting - 4 hours and 30 minutes, Driving - 30 minutes. more...
on diet New Diet  

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