cszman's Journal, 29 January 2013

pleasantly surprised by the loss. Really just trying to be healthy, still eating too much junk. Progress not perfection!
174.0 lb Lost so far: 26.2 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.6 lb a week

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cszman recorded a Weigh In at 169.0 lb.

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jparlett updated their Exercise Diary.

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celestia76 supported Blackdove77's Weigh In.
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MishyPoo recorded a Weigh In at 144.0 lb.
Teeks11 recorded a Weigh In at 174.0 lb.
rpaivabr recorded a Weigh In at 228.6 lb.