cszman's Journal, 29 January 2013

pleasantly surprised by the loss. Really just trying to be healthy, still eating too much junk. Progress not perfection!
174.0 lb Lost so far: 26.2 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.6 lb a week

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cszman recorded a Journal Entry and a Weight Entry at 181.6 lb.
cszman recorded a Journal Entry and a Weight Entry at 180.0 lb.
cszman recorded a Weight Entry at 178.0 lb.

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bitteninmd recorded a Weight Entry at 220.0 lb.

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