cszman's Journal, 29 January 2013

pleasantly surprised by the loss. Really just trying to be healthy, still eating too much junk. Progress not perfection!
174.0 lb Lost so far: 26.2 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.6 lb a week

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jparlett updated their Exercise Diary.

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mspete supported nmespinoza's Weigh In.
mr wmcbeath updated their Food Diary.
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Queen Kendra recorded a Weigh In at 181.6 lb.
phutch14 updated their Food Diary.
Lulievision recorded a Weigh In at 131.0 lb.