cszman's Journal, 29 January 2013

pleasantly surprised by the loss. Really just trying to be healthy, still eating too much junk. Progress not perfection!
174.0 lb Lost so far: 26.2 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.6 lb a week

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jparlett updated their Food Diary.

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John G Man updated their Exercise Diary.
Lulievision recorded a Journal Entry and a Weigh In at 133.4 lb.
Sugar Waffle supported JDbowler's Journal Entry.
GerardA recorded a Weigh In at 222.7 lb.
jeremy3walker recorded a Weigh In at 212.5 lb.
anewannie commented on angel_face0145's Journal Entry.
izzypup68 supported Angel_wants2be_skinny's Weigh In.
honeybunchee recorded a Weigh In at 117.6 lb.