LuciusR's Journal, 29 January 2013

Day 2 of my journey. Started a massive downward shift in my bipolar. Not a good time with things just starting up. Makes it very hard to stick with anything or stay motivated. Also marks the beginning of the walk the dog challenge. I am still determined to do so but I lack a serious amount of energy. I may have to leave a message for Dr. Sheikh this afternoon to see about some meds. This fees like a bad ride and a sharp downturn. I don't know that we can afford to wait until Feb 4.

Addition: I got out and went to pick up Aly's med and went to the library to get some books and rent a movie. After I got back I grabbed the dog and we went for a walk! Cold, foggy and damn near dark but we did it. And we only wound up walking for 30 mins but it was too dark to keep going. I don't have reflective tape on my clothes, walking stick or him anywhere. But I'm proud to have made it to do the walk. Turns out it is slightly down hill headed away from home and so got a good workout for it.

Diet Calendar Entries for 29 January 2013:
944 kcal Fat: 27.12g | Prot: 46.36g | Carb: 129.04g.   Breakfast: coffee. Dinner: tuna casserole. Snacks/Other: limeade, water, greek yogurt. more...
2341 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
on diet LuciusR's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


LuciusR's weight history

LuciusR's Recent Activity

LuciusR's Own Activity

LuciusR supported Emuts's Journal Entry.
LuciusR supported mrsroboto's Journal Entry.
LuciusR supported Judyrose1997's Journal Entry.
LuciusR supported KevinHammer's Weight Entry.


No recent activity.

Other Member Diet Recent Activity

Retta Smith supported mandabananaba's Journal Entry.
jakejake2009 recorded a Weight Entry at 250.0 lb.
gamezshuffler commented on pedropumas's Journal Entry.
J123451 recorded a Weight Entry at 264.4 lb.
cheryl Crank ferrel recorded a Weight Entry at 161.4 lb.
anabolic100 recorded a Weight Entry at 117.1 lb.
anobaya recorded a Weight Entry at 116.8 lb.
Kooshoo222 recorded a Weight Entry at 98.0 lb.