Schema5's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
137.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
1302 kcal Fat: 60.15g | Prot: 84.70g | Carb: 111.52g.   Breakfast: whey protein, almond milk. Lunch: crunch bar fun size, honeycrisp apple, sargento pepper jack cheese, maple ham, turkey, avocado, red pepper, baby carrots, hummus. Dinner: baby ruth, broccoli, ham. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



Schema5's weight history


Schema5's Recent Activity

Schema5's Own Activity

No recent activity.

Schema5's Buddies

No recent activity.

The Paleo Diet Recent Activity

newkim recorded a Weigh In at 249.8 lb.
alicat0665 updated their Food Diary.
kplog recorded a Weigh In at 271.0 lb.
discofunk updated their Food Diary.
Shawn007Skinny recorded a Journal Entry.
shannonscherz supported brenda joyce spencer's Journal Entry.
Catrinarl recorded a Journal Entry.
mrflibbleisvryx recorded a Weigh In at 213.0 lb.