Marcello de Sales's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
220.6 lb Lost so far: 18.9 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.
on diet The Dukan Diet   gaining 0.3 lb a week

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Marcello de Sales's weight history


Marcello de Sales's Recent Activity

Marcello de Sales's Own Activity

Marcello de Sales recorded a Journal Entry and a Weigh In at 224.0 lb.
Marcello de Sales recorded a Journal Entry and a Weigh In at 224.0 lb.
Marcello de Sales recorded a Journal Entry.

Marcello de Sales's Buddies

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Other Member Diet Recent Activity

jonking66 updated their Exercise Diary.
gantner recorded a Weigh In at 213.0 lb.
ppjrooney recorded a Weigh In at 216.5 lb.
LuC2 supported joeyjones6's Weigh In.
tomt9765 recorded a Weigh In at 227.0 lb.
deaby16 supported Kate_welsh09's Journal Entry.
glykerial recorded a Weigh In at 132.7 lb.
jlturner started a new group topic - Workout challenge group.