Char60's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
164.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Char60's own diet  

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RMCI updated their Exercise Diary.
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Lauren Elmes recorded a Weigh In at 178.0 lb.