wilsonse's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
125.5 lb Lost so far: 10.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1308 kcal Fat: 64.46g | Prot: 54.85g | Carb: 136.84g.   Breakfast: haas avocado, ezekiel bread. Lunch: garliky kale, quinoa fried rice, vegenaise. Dinner: sweet potato soup, Zucchini, zucchini. Snacks/Other: almond milk, nutz over chocolate, arbonne protein. more...
2042 kcal Activities & Exercise: Circuit Training - 20 minutes, Kick boxing - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet My Vegetarian Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Vegetarian Diet

Other Journals for My Vegetarian Diet



wilsonse's weight history


wilsonse's Recent Activity

wilsonse's Own Activity

wilsonse recorded a Weigh In at 130.5 lb.

wilsonse's Buddies

No recent activity.

Other Member Diet Recent Activity

heloguy recorded a Weigh In at 154.8 lb.
path doctor updated their Exercise Diary.
kasha1212 recorded a Weigh In at 221.5 lb.
ChrisComedy commented on msbuggirl's Journal Entry.
Strong Irish Gal updated their Exercise Diary.
nfandrea recorded a Weigh In at 134.4 lb.
GeGe9 recorded a Weigh In at 275.0 lb.
unamoyer commented on LadyBea40's Journal Entry.