wilsonse's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
125.5 lb Lost so far: 10.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1308 kcal Fat: 64.46g | Prot: 54.85g | Carb: 136.84g.   Breakfast: ezekiel bread, haas avocado. Lunch: garliky kale, quinoa fried rice, vegenaise. Dinner: Zucchini, zucchini, sweet potato soup. Snacks/Other: almond milk, arbonne protein, nutz over chocolate. more...
2042 kcal Activities & Exercise: Circuit Training - 20 minutes, Kick boxing - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet My Vegetarian Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Vegetarian Diet

Other Journals for My Vegetarian Diet



wilsonse's weight history


wilsonse's Recent Activity

wilsonse's Own Activity

wilsonse recorded a Weigh In at 153.5 lb.

wilsonse's Buddies

No recent activity.

Other Member Diet Recent Activity

XshapeshiftX supported cuzido23's Journal Entry.
Firebelly supported sheleenc's Journal Entry.
bdaragon recorded a Weigh In at 153.0 lb.
Funatik recorded a Weigh In at 222.8 lb.
Wendy West recorded a Weigh In at 108.5 lb.
ImLaura commented on their Journal Entry.
carol in kinderhook recorded a Weigh In at 185.8 lb.
Marc VL supported ben.hiel's Weigh In.