wilsonse's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
125.5 lb Lost so far: 10.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1308 kcal Fat: 64.46g | Prot: 54.85g | Carb: 136.84g.   Breakfast: ezekiel bread, haas avocado. Lunch: quinoa fried rice, vegenaise, garliky kale. Dinner: sweet potato soup, zucchini, Zucchini. Snacks/Other: almond milk, nutz over chocolate, arbonne protein. more...
2042 kcal Activities & Exercise: Circuit Training - 20 minutes, Kick boxing - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet My Vegetarian Diet  

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wilsonse recorded a Weigh In at 134.0 lb.
wilsonse recorded a Weigh In at 134.0 lb.
wilsonse recorded a Weigh In at 133.5 lb.
wilsonse recorded a Weigh In at 131.5 lb.

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joc85 supported Hipaagrammy's Journal Entry.
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Goddard recorded a Journal Entry and a Weigh In at 140.0 lb.
Hipaagrammy supported visarminxalli0990's Weigh In.
90DegreesSouth recorded a Weigh In at 205.2 lb.
Infin8cyn recorded a Journal Entry and a Weigh In at 163.6 lb.