wilsonse's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
125.5 lb Lost so far: 10.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1308 kcal Fat: 64.46g | Prot: 54.85g | Carb: 136.84g.   Breakfast: haas avocado, ezekiel bread. Lunch: quinoa fried rice, vegenaise, garliky kale. Dinner: Zucchini, zucchini, sweet potato soup. Snacks/Other: arbonne protein, almond milk, nutz over chocolate. more...
2042 kcal Activities & Exercise: Circuit Training - 20 minutes, Kick boxing - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet My Vegetarian Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Vegetarian Diet

Other Journals for My Vegetarian Diet



wilsonse's weight history


wilsonse's Recent Activity

wilsonse's Own Activity

wilsonse recorded a Weigh In at 130.5 lb.
wilsonse recorded a Weigh In at 131.0 lb.
wilsonse recorded a Weigh In at 131.0 lb.
wilsonse recorded a Weigh In at 129.0 lb.

wilsonse's Buddies

No recent activity.

Other Member Diet Recent Activity

Fleksnes recorded a Weigh In at 193.7 lb.
josmith1 joined challenge 4 WEEK POWER WEIGHT LOSS.
AmiraHafez recorded a Weigh In at 126.3 lb.
Marlinss13 updated their Food Diary.
eggv recorded a Weigh In at 239.2 lb.
jfmueller recorded a Weigh In at 194.9 lb.
uneange recorded a Journal Entry and a Weigh In at 164.2 lb.
shimaaalaa1 recorded a Weigh In at 158.7 lb.