sarajayne's Journal, 29 January 2013

30.0% bf
152.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1820 kcal Fat: 75.35g | Prot: 59.92g | Carb: 241.28g.   Breakfast: Banana, Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup. Lunch: Sugar Snap Peas, Baby Carrots. Dinner: hot salsa, Whole Wheat Tortillas, Sour Cream, 2% Milk Mexican Taco Cheese. Snacks/Other: Special Dark Chocolate, Ferrero Rocher, Original 99% Fat Free Yogurt - Blackberry Pomegranate, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Pickled Herring. more...
1686 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

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sarajayne recorded a Journal Entry and a Weigh In at 149.2 lb.
sarajayne recorded a Journal Entry and a Weigh In at 151.2 lb.
sarajayne recorded a Journal Entry and a Weigh In at 151.6 lb.
sarajayne recorded a Journal Entry and a Weigh In at 151.2 lb.

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Katonyaoutlaw recorded a Weigh In at 320.4 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
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Punkyfat recorded a Weigh In at 171.5 lb.
floridagal2000 joined challenge Lose 10 lbs in 28 days.
Frosty Heimdall supported Ms Degi's Weigh In.