sarajayne's Journal, 29 January 2013

30.0% bf
152.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1820 kcal Fat: 75.35g | Prot: 59.92g | Carb: 241.28g.   Breakfast: Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Banana. Lunch: Sugar Snap Peas, Baby Carrots. Dinner: 2% Milk Mexican Taco Cheese, Sour Cream, Whole Wheat Tortillas, hot salsa. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Ferrero Rocher, Original 99% Fat Free Yogurt - Blackberry Pomegranate, Special Dark Chocolate, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Fiber Choice, Pickled Herring, Natural String Cheese Part Skim. more...
1686 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

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sarajayne recorded a Journal Entry and a Weigh In at 151.2 lb.
sarajayne recorded a Journal Entry and a Weigh In at 153.0 lb.
sarajayne recorded a Journal Entry and a Weigh In at 154.0 lb.
sarajayne recorded a Weigh In at 160.0 lb.

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Redcandy12 recorded a Weigh In at 160.0 lb.
TopDownMike recorded a Weigh In at 172.4 lb.
ChefG recorded a Weigh In at 210.9 lb.
catwatt recorded a Weigh In at 159.8 lb.
dsan1 recorded a Weigh In at 238.5 lb.
Zeinahaase recorded a Journal Entry and a Weigh In at 152.8 lb.
franchescadavis recorded a Weigh In at 160.0 lb.
Cherptoll recorded a Weigh In at 218.6 lb.