sarajayne's Journal, 29 January 2013

30.0% bf
152.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1820 kcal Fat: 75.35g | Prot: 59.92g | Carb: 241.28g.   Breakfast: Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Banana. Lunch: Baby Carrots, Sugar Snap Peas. Dinner: 2% Milk Mexican Taco Cheese, hot salsa, Sour Cream, Whole Wheat Tortillas. Snacks/Other: Fiber Choice, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Original 99% Fat Free Yogurt - Blackberry Pomegranate, Special Dark Chocolate, Ferrero Rocher, Pickled Herring. more...
1686 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarajayne's own diet



sarajayne's weight history


sarajayne's Recent Activity

sarajayne's Own Activity

sarajayne recorded a Journal Entry and a Weigh In at 158.2 lb.
sarajayne recorded a Journal Entry and a Weigh In at 162.4 lb.
sarajayne recorded a Journal Entry and a Weigh In at 157.9 lb.
sarajayne recorded a Journal Entry and a Weigh In at 158.6 lb.

sarajayne's Buddies

No recent activity.

Other Member Diet Recent Activity

shinzen updated their Exercise Diary.
rlshrew recorded a Weigh In at 260.6 lb.
kashmoney72 recorded a Weigh In at 243.4 lb.
TeresaMc recorded a Weigh In at 143.0 lb.
geomuse updated their Exercise Diary.
kenblaze recorded a Weigh In at 247.0 lb.
rebevasquez1 recorded a Weigh In at 124.8 lb.
Amber_Collins recorded a Weigh In at 148.8 lb.