sarajayne's Journal, 29 January 2013

30.0% bf
152.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1820 kcal Fat: 75.35g | Prot: 59.92g | Carb: 241.28g.   Breakfast: Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Banana. Lunch: Baby Carrots, Sugar Snap Peas. Dinner: 2% Milk Mexican Taco Cheese, hot salsa, Sour Cream, Whole Wheat Tortillas. Snacks/Other: Fiber Choice, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Original 99% Fat Free Yogurt - Blackberry Pomegranate, Special Dark Chocolate, Ferrero Rocher, Pickled Herring. more...
1686 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet   losing 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


sarajayne's weight history

sarajayne's Recent Activity

sarajayne's Own Activity

No recent activity.

sarajayne's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported SuccessThisTime58's Journal Entry.
SuccessThisTime58 commented on Sugar Waffle's Journal Entry.
Simiboi184 recorded a Weigh In at 154.1 lb.
jimiam recorded a Weigh In at 218.2 lb.
bonny09 recorded a Weigh In at 163.4 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 199.0 lb.
Healthforvever recorded a Weigh In at 118.0 lb.
mrabs16 recorded a Weigh In at 179.0 lb.