Deltagirl30's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013

188.4 lb Lost so far: 0.2 lb. Still to go: 33.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:

297 kcal

Fat: 14.10g | Prot: 4.99g | Carb: 42.01g. Snacks/Other: Salsa, 100% White Corn Restaurant Style Tortilla Chips. more...

on diet Atkins gaining 1.4 lb a week


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Deltagirl30's weight history

recorded a weigh in at 204.8 lb.

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