tgaddis's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
177.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
288 kcal Fat: 10.89g | Prot: 14.40g | Carb: 29.81g.   Breakfast: sour cream, egg, Quick Oatmeal (1 or 3 Minutes), Coffee, Cream (Half & Half, Fat Free), bailey's irish cream, Granulated Splenda. more...
on diet Medifast   losing 1.4 lb a week

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tgaddis's weight history


tgaddis's Recent Activity

tgaddis's Own Activity

tgaddis recorded a Weigh In at 157.0 lb.
tgaddis recorded a Weigh In at 157.2 lb.
tgaddis recorded a Weigh In at 159.4 lb.
tgaddis recorded a Weigh In at 158.4 lb.

tgaddis's Buddies

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Medifast Recent Activity

tgaddis recorded a Weigh In at 157.0 lb.
CarrieCarrott recorded a Weigh In at 138.4 lb.
Dzewski recorded a Weigh In at 267.7 lb.
Creedom recorded a Weigh In at 147.0 lb.
raitchison recorded a Journal Entry and a Weigh In at 228.0 lb.
monokurobooboo recorded a Weigh In at 164.2 lb.
ReneefromLA recorded a Weigh In at 211.0 lb.
tholloway recorded a Weigh In at 161.0 lb.