tgaddis's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
177.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
288 kcal Fat: 10.89g | Prot: 14.40g | Carb: 29.81g.   Breakfast: egg, bailey's irish cream, Granulated Splenda, Coffee, Cream (Half & Half, Fat Free), Quick Oatmeal (1 or 3 Minutes), sour cream. more...
on diet Medifast   steady weight

   Support   


Other Related Links

Members

Medifast



tgaddis's weight history


tgaddis's Recent Activity

tgaddis's Own Activity

No recent activity.

tgaddis's Buddies

No recent activity.

Medifast Recent Activity

raitchison recorded a Weight Entry at 224.0 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 279.6 lb.
Sue4j recorded a Weight Entry at 194.4 lb.
Wendi H recorded a Journal Entry and a Weight Entry at 231.8 lb.
gvcoacht recorded a Journal Entry and a Weight Entry at 200.8 lb.