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eekk I ate a bunch of chips before dinner last night. Nothing terrible, but nothing I needed either. Dinner was delayed and I was HUNGRY. I need to find a few snacks to keep on hand at home that don't involve munching.
Just totaled my calories...maybe the chips AND the smoothie were a little overboard...Today is a new day!
Diet Calendar Entries for 21 July 2010:
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2317 kcal
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Fat: 79.55g | Prot: 110.60g | Carb: 289.99g.
Breakfast: straw, blueberries, skim milk, oatmeal. Lunch: teriyaki sauce, frozen vegetables, bulgar wheat, pork chops. Dinner: potato roll, ground sirloin, salad, bud light. Snacks/Other: popcorn, skim milk, blueberries, strawberries, banana, raisins, bananas. more...
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1786 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Walking (brisk) - 4/mph - 1 hour and 5 minutes. more...
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