mrclean1968's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
234.4 lb Lost so far: 0 lb.    Still to go: 35.4 lb.    Diet followed 100%.

Diet Calendar Entry for 29 January 2013:
506 kcal Fat: 6.87g | Prot: 29.97g | Carb: 98.50g.   Breakfast: Whole Wheat Bread Weight Watchers, 1% Milk, Bran Flakes. more...
on diet Herbalife and Exercise   losing 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrclean1968's weight history


mrclean1968's Recent Activity

mrclean1968's Own Activity

No recent activity.

mrclean1968's Buddies

98valkyrie recorded a Weight Entry at 254.0 lb.

Other Member Diet Recent Activity

jasonxue updated their Exercise Diary.
tamibaker recorded a Weight Entry at 320.0 lb.
GeroTech recorded a Weight Entry at 190.5 lb.
Zefir recorded a Weight Entry at 203.0 lb.
Chilly chiles recorded a Weight Entry at 189.2 lb.
yung baby thighs updated their Exercise Diary.
Tassos67 recorded a Journal Entry.
qui recorded a Weight Entry at 307.3 lb.