mrclean1968's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
234.4 lb Lost so far: 0 lb.    Still to go: 35.4 lb.    Diet followed 100%.

Diet Calendar Entry for 29 January 2013:
506 kcal Fat: 6.87g | Prot: 29.97g | Carb: 98.50g.   Breakfast: Whole Wheat Bread Weight Watchers, 1% Milk, Bran Flakes. more...
on diet Herbalife and Exercise   losing 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrclean1968's weight history


mrclean1968's Recent Activity

mrclean1968's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Judyrose1997 supported cherik1's Journal Entry.
marquis.w.knight supported Trying2Improve's Journal Entry.
dhoff4 recorded a Weight Entry at 216.2 lb.
arielgarciap recorded a Weight Entry at 191.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
murphthesurf supported marquis.w.knight's Journal Entry.
Allgreen supported JackieSpahr's Journal Entry.
silverking recorded a Weight Entry at 193.0 lb.