mrclean1968's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
234.4 lb Lost so far: 0 lb.    Still to go: 35.4 lb.    Diet followed 100%.

Diet Calendar Entry for 29 January 2013:
506 kcal Fat: 6.87g | Prot: 29.97g | Carb: 98.50g.   Breakfast: Bran Flakes, 1% Milk, Whole Wheat Bread Weight Watchers. more...
on diet Herbalife and Exercise   losing 3.7 lb a week

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mrclean1968's Own Activity

mrclean1968 recorded a Weigh In at 230.1 lb.
mrclean1968 recorded a Weigh In at 231.8 lb.
mrclean1968 recorded a Weigh In at 232.0 lb.
mrclean1968 updated their Exercise Diary.

mrclean1968's Buddies

98valkyrie recorded a Weigh In at 243.0 lb.

Other Member Diet Recent Activity

shonzz updated their Food Diary.
Patricia.K. recorded a Weigh In at 135.6 lb.
northernmusician commented on their Journal Entry.
Nastacia22 commented on gpsmith's Journal Entry.
kdawg recorded a Weigh In at 123.4 lb.
CatHerder supported kattay's Journal Entry.
Sugar Waffle supported northernmusician's Journal Entry.
kathilong recorded a Weigh In at 180.0 lb.