mrclean1968's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
234.4 lb Lost so far: 0 lb.    Still to go: 35.4 lb.    Diet followed 100%.

Diet Calendar Entry for 29 January 2013:
506 kcal Fat: 6.87g | Prot: 29.97g | Carb: 98.50g.   Breakfast: Whole Wheat Bread Weight Watchers, 1% Milk, Bran Flakes. more...
on diet Herbalife and Exercise   losing 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrclean1968's weight history


mrclean1968's Recent Activity

mrclean1968's Own Activity

No recent activity.

mrclean1968's Buddies

98valkyrie recorded a Weight Entry at 253.0 lb.

Other Member Diet Recent Activity

lawrence.aberle recorded a Weight Entry at 230.5 lb.
mamanieor recorded a Weight Entry at 161.0 lb.
101redballoons recorded a Journal Entry and a Weight Entry at 264.8 lb.
Klipshorn updated their Food Diary.
legendaryloser commented on their Weight Entry.
M0pp3ry supported legendaryloser's Journal Entry.
rmr7heaven commented on dewy333's Journal Entry.
LOLLAGORDA and Francieli Silva are now buddies.