mrclean1968's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
234.4 lb Lost so far: 0 lb.    Still to go: 35.4 lb.    Diet followed 100%.

Diet Calendar Entry for 29 January 2013:
506 kcal Fat: 6.87g | Prot: 29.97g | Carb: 98.50g.   Breakfast: Whole Wheat Bread Weight Watchers, Bran Flakes, 1% Milk. more...
on diet Herbalife and Exercise   losing 3.7 lb a week

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mrclean1968's Buddies

98valkyrie recorded a Weigh In at 246.0 lb.

Other Member Diet Recent Activity

Frosty Heimdall supported Jane Robbin's Journal Entry.
mcusack updated their Food Diary.
wnemzek_afs1 recorded a Journal Entry and a Weigh In at 206.0 lb.
happymomofseven recorded a Weigh In at 127.0 lb.
bobb1966 recorded a Weigh In at 216.9 lb.
Rociods recorded a Weigh In at 165.3 lb.
WVweaver updated their Food Diary.
sproe supported HCB's Journal Entry.