Barbgetsit's Journal, 29 January 2013

There is no reason the scale should be up, I am working out, I am following my plan, it just annoys me to death.
256.0 lb Lost so far: 9.0 lb.    Still to go: 67.0 lb.    Diet followed N/A.
on diet Atkins  


Dont rely soley on results on scale, notice results on your body, the way you feel, and how your cloths fit. Keep your head up! 
29 Jan 13 by member: LouAnn Lovato
Thanks for the support... I have been really committed and the scale doesn;t agree with me.. I did atkins a yr ago, and have been thinking of going back but scared to gain weight.. since I have been eating a really clean , low carb diet... but also bored... and I loved eating atkins way.. ahhhh why is this so hard. 
08 Feb 13 by member: Barbgetsit


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