Weigh In record (no journal entry) for 29 January 2013
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317.5 lb
Lost so far: 47.5 lb.
Still to go: 137.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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54 kcal
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Fat: 0.43g | Prot: 1.25g | Carb: 11.11g.
Breakfast: rice. more...
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losing 1.6 lb a week
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tsjen's weight history
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