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Just a slight gain but still a gain just got to get back on band wagon and watch what I eat.
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240.0 lb
Lost so far: 12.0 lb.
Still to go: 88.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 January 2013:
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117 kcal
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Fat: 1.14g | Prot: 4.85g | Carb: 21.28g.
Breakfast: Sour Dough English Muffins, Coffee. more...
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gaining 0.0 lb a week
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