krusak's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
260.5 lb Lost so far: 21.5 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.
on diet krusak's own diet   losing 8.2 lb a week

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fespo supported MightyFull's Weigh In.
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