krusak's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
260.5 lb Lost so far: 21.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.
on diet krusak's own diet   losing 8.2 lb a week

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krusak recorded a Journal Entry and a Weigh In at 301.0 lb.
krusak recorded a Journal Entry and a Weigh In at 307.2 lb.

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FloridaAngel supported Christinemeowk's Journal Entry.
gracemaniquis recorded a Weigh In at 146.6 lb.
nicolaslavalle and rreed01562 are now buddies.
carmen1098 supported JockoT's Journal Entry.
jwill77nc2 updated their Exercise Diary.
mariana26 recorded a Weigh In at 160.7 lb.
Sugar Waffle supported thebalkanguy's Journal Entry.
rreed01562 supported orlandy's Weigh In.