bman14's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
163.6 lb Lost so far: 27.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.
on diet bman14's own diet  

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bman14 recorded a Weigh In at 173.2 lb.
bman14 recorded a Weigh In at 173.2 lb.
bman14 recorded a Weigh In at 172.0 lb.
bman14 recorded a Weigh In at 171.0 lb.

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JesusIsLord777 recorded a Weigh In at 158.0 lb.
susanhewety recorded a Journal Entry.
plepper recorded a Weigh In at 183.0 lb.
decleveland updated their Food Diary.
Brand 77 joined group Tim Noakes (banting diet).
Kellc28 updated their Food Diary.
Borissgallph recorded a Journal Entry.
Alison T updated their Food Diary.