alphonsederus's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
188.2 lb Lost so far: 16.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet alphonsederus's own diet   losing 1.4 lb a week

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Deb_N commented on AilaOne's Journal Entry.
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105_2lose recorded a Journal Entry and a Weigh In at 259.5 lb.
gingin40 supported Deb_N's Journal Entry.
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mrsmole updated their Food Diary.
ChristyLA supported Tulipgirl6's Journal Entry.