alphonsederus's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
188.2 lb Lost so far: 16.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet alphonsederus's own diet   losing 1.4 lb a week

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Bnest recorded a Weigh In at 161.0 lb.
ltleflrt recorded a Weigh In at 265.0 lb.
dorindam59 recorded a Journal Entry and a Weigh In at 173.2 lb.
APompa recorded a Weigh In at 158.6 lb.
maltas14 commented on their Weigh In.
zapart recorded a Journal Entry and a Weigh In at 244.5 lb.
MisoMisu recorded a Weigh In at 116.0 lb.
Cclem recorded a Weigh In at 217.3 lb.