alphonsederus's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
188.2 lb Lost so far: 16.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet alphonsederus's own diet   losing 1.4 lb a week

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gwmoore4 recorded a Weigh In at 215.0 lb.
dagi7 recorded a Weigh In at 149.9 lb.
khmerkidbh recorded a Weigh In at 118.8 lb.
Chemocpht recorded a Weigh In at 266.6 lb.
sunnykate recorded a Weigh In at 127.6 lb.
yolande1937 recorded a Weigh In at 158.0 lb.
Sduncan558 recorded a Weigh In at 119.6 lb.
John10251 recorded a Journal Entry and a Weigh In at 161.3 lb.