alphonsederus's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
188.2 lb Lost so far: 16.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet alphonsederus's own diet   losing 1.4 lb a week

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jimmiepop supported HCB's Journal Entry.
Kmchilson recorded a Weigh In at 184.0 lb.
mccallioncampbell recorded a Weigh In at 176.0 lb.
Rguarino supported EmTheQueen's Journal Entry.
CatHerder supported HCB's Journal Entry.
Indy0001 supported Vivi e Baga's Journal Entry.
Joiedevivre65 recorded a Weigh In at 148.8 lb.
Joshua Rael supported Emerald17's Journal Entry.