alphonsederus's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
188.2 lb Lost so far: 16.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet alphonsederus's own diet   losing 1.4 lb a week

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kbrammer supported redgirl1974's Journal Entry.
Teacupsmom recorded a Journal Entry and a Weigh In at 240.8 lb.
KRae102686 recorded a Weigh In at 187.4 lb.
Suzi161 commented on Melodyann's Journal Entry.
philmck supported chesgreen's Journal Entry.
John10251 commented on carmen1098's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rdhavens recorded a Weigh In at 141.0 lb.