Thomas J A's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
240.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.9 lb a week

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wccny10 recorded a Weigh In at 280.6 lb.
alanpfd recorded a Journal Entry and a Weigh In at 221.5 lb.
mamacita777 recorded a Weigh In at 217.9 lb.
nicholaix supported jmb3450's Journal Entry.
misskathie updated their Food Diary.
syndi55 supported Bandit320's Weigh In.
newnormal supported Arrevanthas's Journal Entry.
jjshort recorded a Weigh In at 250.0 lb.