dthorn10's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
207.4 lb Lost so far: 46.6 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
270 kcal Fat: 4.00g | Prot: 13.00g | Carb: 46.00g.   Lunch: Lasagna Bake with Meat Sauce. more...
on diet dthorn10's own diet   losing 2.1 lb a week

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